Tuesday, November 5, 2013


Saturday the 9th and 16th of November I am holding a workshop style Childbirth Education class for couples who are scheduled to give birth near the end of the year, but can't commit to a full 8 week comprehensive class.  Both sessions are 4 hours and we will be covering:

  • The labor process, understanding and working with your body and coping with contractions through the varying stages of labor and birth
  • Techniques for your birth partner throughout the labor process
  • Stategies for making educated choices regarding you care, in or out of the hospital
  • Variables that may come up during labor and your options
  • Breastfeeding Basics
  • Writing a birth plan with authenticity, integrity and intention

Classes will be held at the Eastside Birth Center, both in a classroom setting as well as time in a real birth suite, giving us an amazing mix of focused ins ruction and experiential learning for expecting families.
Space is limited so call today!  
Contact Kristin at 206.356.8409 or kindbirth@comcast.net

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